Fantone Fitness

It's about Fitness. A fit life is a fun life!

23 Sep 2011
Leave a Comment

Fantone Fitness Fun Fitness Fact # 6

Fantone Fitness Fun Fitness Fact #6
After your workout is the best time to eat a high quality meal.  Your body is craving nutrition. Eat within 1 ½ hours after your workout for the best results.
 
Posted by fantonefitness in Uncategorized

Single Post Navigation

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

%d bloggers like this: