The summer of 67
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Fantone Fitness
It's about Fitness. A fit life is a fun life!
Things don’t always go as planned! Surf the universe!!
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60 Days in the Making. Can you tell?
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2024 and there’s so much more! Building muscle at 65! 5 years after a total shoulder replacement.
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The Crux
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What’s my secret? At 65 most people retire. I’m just getting started!
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Fitness questions asked over and over again. What’s the best way to burn fat? Watch this for some really great info. And above all, consistency is the key. Keep moving!
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Alive and ready to thrive, now that I’m 65.
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Time To Get Serious. 65 is right around the corner!
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Eating For Two! And leaning into 65.
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Real Life Real Fitness
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2 22 22
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Are you ready?
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Leaning into 63!
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This ain’t no joke! Leaning into 63!
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2020 is Hindsight! Back onna plan!
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61 and still having fun!One year after a total shoulder replacement.
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How do I get rid of this?
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After 12 Weeks of Hindsight! 2020
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Cool down! No equipment needed
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This is the mat I was telling you about.
Stretch Out Strap
Great wraps for boxing.
A good set of boxing gloves!
This book can change your life. It sure changed mine!
The most important fitness tool.
Ahh, the foam roller
A great tool for relieving plantar fasciitis.
Fantone Fitness 