Fantone Fitness

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Leaning into 63!

Well if it isn’t me again? I’m thinking about life as I often do and I’m wondering where this is all going. And suddenly I freeze in my tracks and it hits me. This moment! That’s all there is. I mean, what a relief! I just don’t think I can handle any more than that. Well, I suppose I could try but why? If I really want to live, and I do then I think I need to stay present. Right here, right now.

Yes, I think I’m okay now. For a moment I was sidetracked. Started thinking I needed to be “normal.” Thought I ought to try to fit in. You know surrender my soul to society. Whew! I’ve come to my senses.

And now the reason for this post. More photos of me. That’s right, I am holding myself accountable for my own happiness and part of that is taking care of my body! I’ll be 63 in August and I’m looking for to it. “One day at a time” of course.

This ain’t no joke! Leaning into 63!

Life’s a roller coaster of a ride and definitely has its ups and downs. Most people would say 2020 was a bad year. I wouldn’t. I just don’t speak like that. I don’t use the word, “bad” to describe things. It’s a bit lazy. I would say that there have been some incredible challenges, that’s for sure. I am very careful about the words I use when speaking to myself or anyone for that matter. I have made an agreement with myself that I would be impeccable with my word. My words have power, so I use them wisely.

Am I still talking?

Here are some pics I took after the first month of 2021. I’m down 2 pounds and my body-fat is around 10.5% Progress, not perfection! One day at a time. Sober, strong and leaning into 63!!

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