Fantone Fitness

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Archive for the tag “onedayatatime”

22 Feb 2022
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2 22 22

Two crazy! Two months. Two different angles. 3 months shy of three years since my total shoulder replacement. First time I’ve been willing to show my body from the left side. Check out that wicked scar!

That’s all. Just checking in. Life is good. One day at a time. Getting through the day is an inside job. If you take care of the inside, it all falls into place. Or not. And you deal with it. 2/22/2022 Another day in the life. A day in your life. Make the most of it. Stay fit. Physically and mentally. Exercise your right to a happy life. February 2022.

Posted by fantonefitness in Fitness Fun and tagged , , , , , , , , , , , , , ,
05 May 2021

Leaning into 63!

Well if it isn’t me again? I’m thinking about life as I often do and I’m wondering where this is all going. And suddenly I freeze in my tracks and it hits me. This moment! That’s all there is. I mean, what a relief! I just don’t think I can handle any more than that. Well, I suppose I could try but why? If I really want to live, and I do then I think I need to stay present. Right here, right now.

Yes, I think I’m okay now. For a moment I was sidetracked. Started thinking I needed to be “normal.” Thought I ought to try to fit in. You know surrender my soul to society. Whew! I’ve come to my senses.

And now the reason for this post. More photos of me. That’s right, I am holding myself accountable for my own happiness and part of that is taking care of my body! I’ll be 63 in August and I’m looking for to it. “One day at a time” of course.

Posted by fantonefitness in Fitness Fun and tagged , , , , , , , , , , , , , | Leave a comment

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