Fantone Fitness

It's about Fitness. A fit life is a fun life!

Archive for the tag “upperwestside”

Why workout?

Days like this! Exercise makes one feel better. Fact is there are many things that might make one feel better, but some are beyond our control. The weather for instance. Today it’s 60 and beautiful, a great day to get out and enjoy. Tomorrow, the prediction is a winter storm warning with a possible 6-10 inches of snow. Nothing you can do about that…NOTHING. So stop complaining about those things you have no control over and workout so you feel better. Take control of your happiness. Have a great day!feb-8th-60-degrees

Wake up with Pilates at befitnyc!!!

befit

befitnyc

I am happy to announce that I will be up early every Monday from now on teaching a basic Pilates mat class at 7:00 am at¬†befitnyc.¬†If you’ve always wanted to try Pilates, now is your chance. It’s a great way to start the week and the New Year. Let’s get fit together. Go to befitnyc.me for a full class schedule.

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