61 and still having fun!One year after a total shoulder replacement.
It’s been one year since the operation. I’ve been working on building strength while quarantined, how about you?
Fantone Fitness
It's about Fitness. A fit life is a fun life!
Archive for the tag “fullrecovery”
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This is the mat I was telling you about.
Stretch Out Strap
Great wraps for boxing.
A good set of boxing gloves!
This book can change your life. It sure changed mine!
The most important fitness tool.
Ahh, the foam roller
A great tool for relieving plantar fasciitis.
Fantone Fitness 