Cool down! No equipment needed
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Fantone Fitness
It's about Fitness. A fit life is a fun life!
Archive for the tag “socialdistancing”
Push/Pull Tabata-Full Body Workout
So Here we are Fantone Fitness fitness buffs! This is a Tabata drill designed to work the upper body. Because we’re using the TRX and Bosu ball, we get the added value of an excellent core workout!
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This is the mat I was telling you about.
Stretch Out Strap
Great wraps for boxing.
A good set of boxing gloves!
This book can change your life. It sure changed mine!
The most important fitness tool.
Ahh, the foam roller
A great tool for relieving plantar fasciitis.
Fantone Fitness 