Start of a new season

Start of a new season.

Every once in a while a landmark day or date comes around and I always think it creates new opportunity. Labor Day is like that. Signifying the end of the season of Summer. For me, this is a sad thought because I LOVE Summer! I like it hot and yes, even humid. Crazy I know, but that’s me. Though it is a bit sad, if you know me, you know I make the best of everything. My way of enjoying the end of the season I love is to use this landmark date as a starting point. It’s time to get busy and get back to work getting in the best shape of my life.

Won’t you join me in the new season?  Let’s get back on the “Plan” and back in the gym. Or if you like, we can get outside and enjoy some workouts in the park while it’s still warm enough. Back on the “Plan” for me means, stop eating whatever I want whenever I want and focus. Focus, yes that’s how I see the end of this season, a good chance to re-focus on fitness.

There, I feel much better, don’t you?

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