60 Days in the Making. Can you tell?
The first two pics are 142lbs. 9.0% bodyfat! Bam! Looking good.
These photos below are after 60 days of eating more and heavy weightlifting. 148 lbs. and 10.5% bodyfat. I gained 2 lbs. of fat and 4 lbs. of muscle. Doesn’t feel as good to me. Hmmmm, I think I like the before photos better! How about you?
Fantone Fitness 