Fantone Fitness

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Archive for the tag “balletfitworks”

Ballet Fit Works with Cathy Rhodes. Cross-training for dancers

Posted by in Fitness Fun and tagged ballet, Balletfit, balletfitworks, cross-trainfordance, dancebetter, FantoneFitness, fitfordance, fitforlife, healthylifestyle, nyctrainer, personaltrainer, personaltraining, sixpack, weightloss

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This is the mat I was telling you about.
Stretch Out Strap
Great wraps for boxing.
A good set of boxing gloves!
This book can change your life. It sure changed mine!
The most important fitness tool.
Ahh, the foam roller
A great tool for relieving plantar fasciitis.

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