Fantone Fitness and befitnyc team up to bring you the very first ever, Tabates!

Tabates specimen for trademark

What is Fantone Fitness?Tabates ™

A turbo-charged fusion of basic Pilates exercises and the

Tabata Protocol!

Tabates combines core and alignment with high intensity

interval drills designed to give you a complete workout.

Using the Tabata Protocol we will fire up both your aerobic

and anaerobic systems while we strengthen your core and

much more!

Join Jim at befitnyc on Monday mornings at 7:00 am for this boot camp style Pilates class!

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