Fantone Fitness
It's about Fitness. A fit life is a fun life!
2 thoughts on “Ballet Fit Works with Cathy Rhodes. Cross-training for dancers”
Leave a reply to Pamela Temple Cancel reply
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This is the mat I was telling you about.
Stretch Out Strap
Great wraps for boxing.
A good set of boxing gloves!
This book can change your life. It sure changed mine!
The most important fitness tool.
Ahh, the foam roller
A great tool for relieving plantar fasciitis.
Fantone Fitness 
Incredible workout and what stamina you have!! I think this is for dancers and everyone else too!!!
Gena and I are going to try this workout!!