I’ll admit I have been a little off my game for a few months. Knee surgery in April completely derailed my frisbee game. Now that it’s July 25th, exaclty one month until I turn 65, I’m ready to get “Back On The Plan” Gonna get serious! Anyone else feel the need to get serious?
Two crazy! Two months. Two different angles. 3 months shy of three years since my total shoulder replacement. First time I’ve been willing to show my body from the left side. Check out that wicked scar!
That’s all. Just checking in. Life is good. One day at a time. Getting through the day is an inside job. If you take care of the inside, it all falls into place. Or not. And you deal with it. 2/22/2022 Another day in the life. A day in your life. Make the most of it. Stay fit. Physically and mentally. Exercise your right to a happy life. February 2022.
Well if it isn’t me again? I’m thinking about life as I often do and I’m wondering where this is all going. And suddenly I freeze in my tracks and it hits me. This moment! That’s all there is. I mean, what a relief! I just don’t think I can handle any more than that. Well, I suppose I could try but why? If I really want to live, and I do then I think I need to stay present. Right here, right now.
Yes, I think I’m okay now. For a moment I was sidetracked. Started thinking I needed to be “normal.” Thought I ought to try to fit in. You know surrender my soul to society. Whew! I’ve come to my senses.
And now the reason for this post. More photos of me. That’s right, I am holding myself accountable for my own happiness and part of that is taking care of my body! I’ll be 63 in August and I’m looking for to it. “One day at a time” of course.
Fantone Fitness 