Fantone Fitness

It's about Fitness. A fit life is a fun life!

Archive for the tag “powerofnow”

The summer of 67

This is the summer I will turn 67. Collecting Social Security, playing the saxophone and stand-up comedy, open mics. Well that’s not all. Today in the 90 degree heat and humidity, I went to my favorite spot in Central Park and hit the pullup bars. I did ten sets, totaling 110 pullups. Man I love this weather!!

Time To Get Serious. 65 is right around the corner!

I’ll admit I have been a little off my game for a few months. Knee surgery in April completely derailed my frisbee game. Now that it’s July 25th, exaclty one month until I turn 65, I’m ready to get “Back On The Plan” Gonna get serious! Anyone else feel the need to get serious?

Eating For Two! And leaning into 65.

Hi there sportsfans! It’s me again and I’m (chronologically) a bit older. I say “chronologically” because I don’t feel or act any older. Some say I don’t look any older, but upon closer inspection, I believe I do; a little. I’m just doing what I always do. Taking photos of myself to show off. I am proud that I am lean and fit. I also know myself and I know if I’m taking photos of my body, that means I want it to look good. I have always been vain that way. As I get (chronologically) older, I notice that when I am leaner and eating to be leaner I also feel better. So, now I’m eating for two. Two reasons. I want to feel good and I want to look good. Is that so wrong?

Post Navigation