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Breathing 101-Breathing is Fundamental

Posted on June 12, 2018 by fantonefitness

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This entry was posted in Fitness Fun and tagged action, body, breath, breathing, easybreathing, FantoneFitness, fitnessfun, focus, fun, happy, health, jimfantone, life, love, meditation, mellowmeditation, mindfulness, nyctrainer, peace, recovery, relaxation, spirituality, success, workout, yoga. Bookmark the permalink.

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One thought on “Breathing 101-Breathing is Fundamental”

chloe foreht

June 12, 2018 at 9:38 pm Reply

LOVE THIS MEDITATION!!!!! Focussing on breathing helps me relax and time just floats by!!!

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