Fantone Fitness

It's about Fitness. A fit life is a fun life!

Breathing 101-Breathing is Fundamental

Posted by in Fitness Fun and tagged action, body, breath, breathing, easybreathing, FantoneFitness, fitnessfun, focus, fun, happy, health, jimfantone, life, love, meditation, mellowmeditation, mindfulness, nyctrainer, peace, recovery, relaxation, spirituality, success, workout, yoga

One thought on “Breathing 101-Breathing is Fundamental”

chloe foreht on June 12, 2018 at 9:38 pm said:

LOVE THIS MEDITATION!!!!! Focussing on breathing helps me relax and time just floats by!!!

Reply ↓

Leave a Reply Cancel reply

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (Address never made public)

Name

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

Fantone Fitness

Fantone Fitness
Contact me now!

917-657-5489 jim@fantonefitness.com Facebook.com/fantonefitness
See what’s new at Fantone Fitness
Follow us.

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 62 other followers
This is the mat I was telling you about.
Stretch Out Strap
Great wraps for boxing.
A good set of boxing gloves!
This book can change your life. It sure changed mine!
The most important fitness tool.
Ahh, the foam roller
A great tool for relieving plantar fasciitis.

%d bloggers like this: