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Breathing 101-Breathing is Fundamental

Posted by in Fitness Fun and tagged action, body, breath, breathing, easybreathing, FantoneFitness, fitnessfun, focus, fun, happy, health, jimfantone, life, love, meditation, mellowmeditation, mindfulness, nyctrainer, peace, recovery, relaxation, spirituality, success, workout, yoga

One thought on “Breathing 101-Breathing is Fundamental”

chloe foreht on June 12, 2018 at 9:38 pm said:

LOVE THIS MEDITATION!!!!! Focussing on breathing helps me relax and time just floats by!!!

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