Fantone Fitness

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Archive for the tag “mindfulness”

Breathing 101-Breathing is Fundamental

Posted by in Fitness Fun and tagged action, body, breath, breathing, easybreathing, FantoneFitness, fitnessfun, focus, fun, happy, health, jimfantone, life, love, meditation, mellowmeditation, mindfulness, nyctrainer, peace, recovery, relaxation, spirituality, success, workout, yoga

Fantone Fitness

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This is the mat I was telling you about.
Stretch Out Strap
Great wraps for boxing.
A good set of boxing gloves!
This book can change your life. It sure changed mine!
The most important fitness tool.
Ahh, the foam roller
A great tool for relieving plantar fasciitis.

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