Fantone Fitness

It's about Fitness. A fit life is a fun life!

Archive for the tag “kettlebells”

Dynamic Stretching and the Kettlebell Swing.

Images from Rebound

Taken on “Day One” of 2013, very early in the morning. Here’s to a great year of training hard and having fun! One day at a time.P1010886P1010883P1010889P1010891P1010893

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