Fantone Fitness

It's about Fitness. A fit life is a fun life!

Archive for the tag “yoga”

Breathing 101-Breathing is Fundamental

Posted by in Fitness Fun and tagged action, body, breath, breathing, easybreathing, FantoneFitness, fitnessfun, focus, fun, happy, health, jimfantone, life, love, meditation, mellowmeditation, mindfulness, nyctrainer, peace, recovery, relaxation, spirituality, success, workout, yoga

Images from Rebound

Taken on “Day One” of 2013, very early in the morning. Here’s to a great year of training hard and having fun! One day at a time.

Posted by fantonefitness in Fitness Fun and tagged abs, boxing, cardio, core, exercise, Fantone Fitness, FantoneFitness, fitness, functional approach, gym, health, kettlebells, lifestyle, muscle, personal trainer, personal training, physically fit, pilates, rebound, six-pack, workout, yoga

Fantone Fitness

Fantone Fitness
Contact me now!

917-657-5489 jim@fantonefitness.com Facebook.com/fantonefitness
See what’s new at Fantone Fitness
Follow us.

Enter your email address to follow this blog and receive notifications of new posts by email.

Email Address:

Join 309 other subscribers
This is the mat I was telling you about.
Stretch Out Strap
Great wraps for boxing.
A good set of boxing gloves!
This book can change your life. It sure changed mine!
The most important fitness tool.
Ahh, the foam roller
A great tool for relieving plantar fasciitis.